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How sleeping impacts brain health by best neurosurgeon in Indore

The Brain-Sleep Connection: How Your Sleeping Habits Impact Your Brain Health

For years, scientists have been exploring the relationship between sleep and brain health, and there is overwhelming evidence to suggest that they are closely related. Sleep is a fundamental biological process that plays a vital role in keeping you physically, cognitively, and emotionally healthy. Adequate sleep is absolutely crucial for optimal brain function, including memory […]
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Effect of Diet on Gut Microbiome and Disease Risk by Best Pediatrician in Indore

How Your Diet Shapes Your Gut Microbiome and Immune System?

Trillions of microorganisms live in your gut, forming a dynamic ecosystem. The gut microbiome is a complex and dynamic ecosystem that plays a crucial role in our overall health and well-being. The trillions of microorganisms that make up the gut microbiome are involved in numerous physiological processes, including digestion, immune function, and metabolism. The composition […]
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