Smoking is one of the leading causes of preventable disease and death worldwide. While most people are aware that smoking is “bad for health,” many don’t fully understand how significantly it affects lung function and overall wellbeing. Your lungs are responsible for supplying oxygen to every cell in your body — but when they are […]
Maintaining healthy lungs is essential for overall well-being. While avoiding pollutants and quitting smoking are critical steps, incorporating regular exercise and a balanced diet can significantly enhance lung function. For residents of Indore, consulting a pulmonologist in Indore can provide personalized guidance tailored to individual health needs. Exercise: Strengthening Your Lungs Naturally Regular physical activity […]